Therapeutic Remedial Massage
It focus on the areas of your body that experience overuse and stress from repetitive and sometimes aggressive movement patterns.
Sports massage helps you restore mobility and increase your range of motion. The relaxation that results from a sports massage also hastens the recovery process.
The therapist uses the touch process to identify muscle imbalances which might impede your athletic performance and increase your susceptibility to injury.
Sports massage therapists may also be able to help you with ways to alter your workout and address any imbalances. Sports massage therapy works a treat to aid recovery after intense exercise, and helps speed the recovery of sports related injuries. Sports massage is of great benefit to athletes and those who partake in frequent or high intensity exercise with faster recovery times and improved muscle health. Our massage therapist Norman Sossi has worked extensively with sports injury and pain relief massage, having worked with elite sports people as well as having a strong history of dance and athletics in his own background. He specialises in treating all sports people and athletes.
Relaxation massage is essentially the same as a gentle Swedish massage that uses smooth, gliding strokes.
The primary purpose will be to help you relax, and the massage therapist will probably move at a slower pace and use light pressure.
During a relaxation massage there is less emphasis on working out tightness in the muscle tissue and the therapist won’t push your pain limits in order to get the muscle to release.
Sometimes people even fall asleep during a relaxation massage.
There are still substantial health benefits to a relaxation massage, including calming the nervous system, promoting a sense of well-being, improving blood circulation and stimulating the body’s lymphatic system, which carries away waste products. RELAXATION / SWEDISH MASSAGE
Are you generally tight all over? Do you need to de-stress? If so then a Swedish massage at Brisbane Natural Health is just what the doctor ordered! Our masseuses are skilled in this type of treatment, and can apply soft, medium or hard pressure to get your treatment just the way you like it. You can have a full body session or choose specific areas that you’d like to focus on during your treatment. Come and de-stress at our clinic today!